What is it? How do we do it? Why do I want to sit quietly? This is too hard!

“Regular Meditation” is a live online interactive introduction to meditation for Regular People. Anyone walking any path – any belief system – can benefit from meditation. Let’s talk about it, show how and why we might want to meditate and how it can enhance our current connection to God, Goddess, Creator, The Divine, or any label you associate with. Science has also shown that meditation can reduce the symptoms of PTSD, depression, anxiety, and STRESS!! It’s many things for many people and you’re limited only by you’re own creativity or your own goals.

Learn meditation with Alex Zielinski, a Reiki Master and Psychic Medium. This course is approximately 3 hours long and can be viewed from anywhere in the world. You will be able to interact, ask questions, and discuss with others during this course. We will practice several meditation methods and build your confidence and ability to use these techniques in your daily life.

Before purchasing your seat in this course please click this link from the device you’ll be using to attend class. This will test your computer or mobile device to ensure compatibility with the course. If using a mobile device you’ll be taken to the appropriate app store.

Course duration: 3 Hours

Course cost: $30

Next Class

Saturday, December 15, 2018, 9:00 AM – Noon Central

 


 

To purchase your seat in this online class please use the PayPal button. You will receive an additional email to confirm your space in class and to provide a link to the online portal. If you have any questions please use this contact form.